Get ready to punch to the beat during this 45 minute pulse-pounding workout. Experience high-energy, music-fueled fitness kickboxing that hits every muscle group. With rotating class formats, you’ll stay challenged, get results, and never get bored.
More than a gym, this is your crew. From your first class to your latest milestone, you’ll be supported by motivating coaches and like-minded members who celebrate your wins and keep you accountable. It’s real connection, no egos—just progress.
More than a gym, this is your crew. From your first class to your latest milestone, you’ll be supported by motivating coaches and like-minded members who celebrate your wins and keep you accountable. It’s real connection, no egos—just progress.
A clean, matte black but vibrant studio conveniently located in the heart of town right across from Whole Foods and steps from Panera. Designed to help you focus and feel your best, our space makes showing up the easiest part of your day.
Fun, fast-paced classes that challenge your whole body—with formats that keep things fresh and let you go at your own pace.
A simple, personalized plan to fuel your goals. No diets—just real food, real results, and a lifestyle you’ll stick to.
We’re with you every step. Our coaches and community keep you motivated, supported, and on track—like family.
High-energy fitness kickboxing classes to boost strength, cardio, and confidence. They are fun, structured, and results-driven.
Personal coaching with fitness, nutrition, and accountability to build lasting habits and lose 15–30 lbs in 12 weeks.
Convenient class schedule
Beginner-friendly & empowering
Burn up to 500 cal per session
Cardio, strength, PURE FUN.
A fun, supportive community
Over 2500+ Transformations
Google Review
Joining Glastonbury kickboxing is hands down the best decision of my life. I’ve surrounded myself with people who motivate me to be my best self and are all about positive energy. It’s not just a gym, it’s a family. I’ve learned not only how to lose weight but to keep it off as well. I am so grateful for finding this place and certainly can’t ever imagine my life without it!
Google Review
All the coaches at Glastonbury Kickboxing are inspiring! They know every member by name, offering encouraging shoutouts and helpful tips throughout class. They genuinely motivate you to push beyond your limits, even when you feel like giving up. The high-energy music, engaged instructors, and fist bumps from my classmates make this class my top workout choice!
Google Review
Very motivating and fun! Loved that so many instructors took part in class. Class had a fun family feel. I definitely feel that work out today!
Google Review
Love this place! Great vibes, awesome coaches and a solid work out. Definitely recommend! Even if you’ve never done it before don’t shy away everyone is so helpful you’ll have no problem.
Schedule your free class with us by filling out the contact form with all of your details, and we will contact you to schedule your free class.
Results take time, but if you’re consistent, they will come! If you are a beginner, results will come fairly quickly. Even in just 30 days, you may start to see a difference in your strength and overall fitness.
Anything you can comfortably move around in! Most people wear workout leggings, yoga pants, sweatpants or shorts, with either a tank top or shorts. And we workout either barefoot or in socks.
We recommend starting with 3 classes a week, with the goal of working up to 5 a week after your first few months.
We always start with 5 minutes of bodyweight warmups, then a 5 minute block of warming up on the bag, where we'll slow it down and focus on form & technique. That'll get you ready for the main part of class....the Bag Rounds! Then we end with a high energy Finisher and then a group stretch. Start to finish, class is 45 minutes.
We don't offer drop-ins per se, but we do have class punchcard options, where you can purchase a bulk of classes upfront that are good for 1 year.
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